Valley of the Mad
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Category: Suicide

Mental Health

A Silent Crisis: When Friends and Relatives Miss the Signs

When family and friends miss the signs of mental distress in someone they care about, it can have devastating consequences. As a society, it’s important that we learn to recognize the signs of mental illness and develop better ways of communicating with those who are struggling.

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Male Mental Health

Celebrate World Mental Health Day: 9 Ways to Nurture Your Wellbeing

It is a day to celebrate the importance of mental health and to focus on how we can nurture our own wellbeing. Mental health issues, such as depression, anxiety and stress, affect millions of people globally and can have a negative impact on all aspects of a person’s life. Learn more in this short article.

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