Hi Everyone! This Friday, 21 April 2023, our partners Film Network Ireland(FNI), are hosting the second of their Bi-monthly networking events; Spring Sprung Networking and
Road traffic accidents can be traumatic and life-altering events for those involved. Such an event’s emotional and psychological impact can be profound and lead to
What does it mean to be mindful and present? A Simple Definition. Mindfulness means living in the present moment. Essentially, it means being (intentionally) more
Mental health counsellors are trained professionals who are uniquely qualified to provide support and guidance to individuals dealing with a variety of mental health issues.
Cultivating a positive mental attitude is essential to a happy and fulfilling life. With purposeful resolutions, you can make small steps towards achieving the life you want to live. With dedication and perseverance, you can find joy in even the most difficult of times.
Creating positive mental health can seem like an overwhelming task. But, it doesn’t have to be that way. Small daily steps can make a huge difference in creating and maintaining positive mental health. Here are some tips on how to take small steps toward better mental health.
When family and friends miss the signs of mental distress in someone they care about, it can have devastating consequences. As a society, it’s important that we learn to recognize the signs of mental illness and develop better ways of communicating with those who are struggling.
Gleann na nGealt is a remote valley in the Irish highlands Co. Kerry known for its wild and pristine beauty and which name translates to “valley of the mad”. The Valley of the Mad clothing brand loves the myths behind the name and the fact that support for positive mental health is interwoven. Learn more.
Are you looking to make a difference during World Mental Health Month November? If you have money and want to see it put to good
This page provides an overview of the differences between the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) and the International Classification of Diseases (ICD). Learn the similarities and differences between the two systems and the importance of mental health awareness.
It is a day to celebrate the importance of mental health and to focus on how we can nurture our own wellbeing. Mental health issues, such as depression, anxiety and stress, affect millions of people globally and can have a negative impact on all aspects of a person’s life. Learn more in this short article.
Art therapy is an increasingly popular form of psychotherapy that has been gaining attention in recent years. It is a form of psychotherapy that utilizes creative expression as a means of promoting healing, growth and self-awareness. Learn more about art therapy and how it works in this detailed introduction.