Hi Everyone! This Friday, 21 April 2023, our partners Film Network Ireland(FNI), are hosting the second of their Bi-monthly networking events; Spring Sprung Networking and
Survivor guilt is a psychological condition that can occur after someone has survived a traumatic event while others did not. It is often associated with
Witnessing suicide can be a traumatic and overwhelming experience that can leave lasting emotional scars. Whether you saw it in person, online, or by other
Mental health counsellors are trained professionals who are uniquely qualified to provide support and guidance to individuals dealing with a variety of mental health issues.
Cold water swimmers are popping up all the over the country. All extolling the virtues of Cold-water immersion. But what are the benefits of swimming
The ultimate aim of International Men’s Day is to promote basic awareness towards men’s issues.
Christmas is traditionally a time of celebration. Eating, drinking and spending time with family and friends, and generally enjoying the festive spirit are great for
Are you looking to make a difference during World Mental Health Month November? If you have money and want to see it put to good
This page provides an overview of the differences between the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) and the International Classification of Diseases (ICD). Learn the similarities and differences between the two systems and the importance of mental health awareness.
It is a day to celebrate the importance of mental health and to focus on how we can nurture our own wellbeing. Mental health issues, such as depression, anxiety and stress, affect millions of people globally and can have a negative impact on all aspects of a person’s life. Learn more in this short article.
Art therapy is an increasingly popular form of psychotherapy that has been gaining attention in recent years. It is a form of psychotherapy that utilizes creative expression as a means of promoting healing, growth and self-awareness. Learn more about art therapy and how it works in this detailed introduction.
Surf therapy is a form of alternative therapy that involves using the ocean for therapeutic purposes. It is a relatively new concept, but many therapists
Overview Mental illnesses are serious issues that affect millions of people around the world. Mental health Issues are often caused by biological factors, like genetics,
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